Keto Vitals Electrolyte Powder Sleep
Keto Vitals
Overview
Keto Vitals Electrolyte Powder Sleep aims to support hydration and sleep. It contains electrolytes like magnesium, potassium, and sodium, combined with sleep-promoting ingredients like L-Theanine, GABA, Ashwagandha, and Melatonin. However, the electrolyte doses are relatively low, and the sleep ingredient doses may also be low for significant effects in some individuals. Overall, this product may offer mild benefits for hydration and sleep, but with variability.
The Good
Convenient Electrolyte and Sleep Support
Contains Magnesium Glycinate for Better Absorption
Includes Melatonin for Sleep
The Bad
Low Doses of Key Ingredients
Potential Gastrointestinal Discomfort
Unclear Long-Term Benefits
Is it for you?
Best For: Individuals on ketogenic diets, those seeking electrolyte balance and sleep support, people with restless nights
Skip If: You have pre-existing kidney conditions, or are sensitive to electrolyte imbalances without medical supervision.
Ingredients Analysis
L-Theanine
25 mgMelatonin
2 mgHow to Use
Mix one scoop with water and consume 30-60 minutes before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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