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Keto Weight Loss Powder Sticks Lemon Twist

Keto Weight Loss Powder Sticks Lemon Twist

Real Ketones

#Other
70
Safety75
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The product aims to support ketosis and potentially aid in weight loss by providing exogenous ketones. While the BHB blend is present, the proprietary nature means the exact dose of D-BHB is unknown, which can impact efficacy regarding blood ketone levels and claimed benefits. The included electrolytes are crucial for balancing BHB salts and supporting overall physiological function during ketosis.

The Good

Effectively raises blood ketone levels, supporting nutritional ketosis.

Contains a balanced blend of electrolytes (Calcium, Magnesium, Sodium, Potassium) which are beneficial when consuming BHB salts.

Convenient stick pack format for on-the-go use, promoting adherence.

The Bad

Proprietary blend (5g) for the key ingredient (D-Beta-Hydroxybutyrate) means the exact active dose is undisclosed.

Efficacy for direct weight loss without accompanying dietary changes is minimal and often overstated.

Potential for gastrointestinal discomfort such as stomach upset, diarrhea, or cramping, especially with higher doses.

Is it for you?

Best For: Individuals following a ketogenic diet, those seeking energy support on keto

Skip If: You are not on a ketogenic diet, have kidney issues, or are sensitive to exogenous ketones.

Ingredients Analysis

Total Carbohydrates

1 g

Calcium

110 mg

Magnesium

160 mg

Sodium

230 mg

Potassium

300 mg

Real Ketones Proprietary Blend

5 g

D-Beta-Hydroxybutyrate

How to Use

Mix one stick pack with 8-12 oz of cold water and stir or shake until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed with water

Who Should Use This

Best For:

Individuals following a ketogenic diet, those seeking energy support on keto

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