Keto Weight Loss + Sleep
Real Ketones
Overview
The product combines ingredients for ketogenic support and sleep. While Sodium D-Beta-Hydroxybutyrate can effectively raise blood ketones, the exact dose within the proprietary blend is unknown, making it difficult to assess its full ketogenic impact. Melatonin is well-established for sleep support, but its quantity within the blend is also undisclosed. The combination conceptually addresses two common challenges for keto dieters, but the proprietary blend limits precise evaluation of ingredient levels.
The Good
Combines two distinct benefits: ketogenic support and sleep aid.
Sodium D-Beta-Hydroxybutyrate provides an exogenous source of ketones to potentially aid ketosis.
Melatonin is a well-researched ingredient for improving sleep.
The Bad
Proprietary blend prevents full disclosure of individual ingredient dosages, particularly for Sodium D-Beta-Hydroxybutyrate.
The total proprietary blend of 2g may be underdosed for significant ketogenic effects compared to typical standalone BHB supplements.
The stated 8 mg of Melatonin is very high and could lead to side effects like excessive drowsiness, grogginess, or vivid dreams.
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking sleep support, people looking for weight management aid
Skip If: You are pregnant, nursing, or have underlying medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take a serving with water 30-60 minutes before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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