Ketogenic Collagen Protein Dark Chocolate
VitaMonk
Overview
This collagen and MCT blend is likely effective for its primary stated benefits due to clinically researched ingredients at efficacious doses. The hydrolyzed bovine collagen is well-supported by studies for skin, hair, and nail health, while MCT oil provides a reliable energy source, especially for ketogenic diets.
The Good
Clinically effective dose of hydrolyzed collagen for skin, hair, and nail health
Keto-friendly and low-carb protein source
Contains MCTs for quick energy and ketogenic support
The Bad
Specific collagen types and MCT fatty acid profile not detailed, though bovine collagen is primarily Type I
MCT oil may cause gastrointestinal discomfort in sensitive individuals or at high doses
Limited clinical data on the combined effect of collagen and MCTs in this specific formulation
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking skin, hair, nail, and joint support, people looking for a low-carb protein source
Skip If: You have a known allergy to any ingredients or are advised against protein supplementation by a healthcare professional.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water, coffee, or your favorite beverage. Can also be blended into smoothies.
Daily
Anytime
Can be mixed into beverages or food
Who Should Use This
Best For:
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