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KETONE-IQ. Energy Shot Raspberry Lemon

KETONE-IQ. Energy Shot Raspberry Lemon

KETONE-IQ.

#Energy Booster
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

KETONE-IQ Energy Shot delivers R-1,3-Butanediol, an exogenous ketone, to elevate blood BHB levels. This can potentially provide an alternative energy source for the brain and body, improving endurance and cognitive function. However, more comprehensive research is necessary to fully establish long-term benefits and optimal usage.

The Good

Convenient and rapidly absorbed energy source

Can increase blood BHB levels within approximately 40 minutes.

May improve endurance during physical activity.

The Bad

Potential for gastrointestinal discomfort at higher doses.

Nausea and dizziness reported as side effects.

Limited long-term safety data available.

Is it for you?

Best For: Athletes, individuals seeking sustained energy, those on ketogenic diets, biohackers

Skip If: You are pregnant or nursing, have kidney disease, or are on certain medications without consulting a doctor.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0 mg

R-1,3-Butanediol

10 g

How to Use

Drink one shot directly from the bottle. Can be consumed on an empty stomach or with food.

Frequency:

Daily or as needed

Best Time:

Morning, Pre-workout, or Mid-day

When:

Anytime for energy or focus

Who Should Use This

Best For:

Athletes, individuals seeking sustained energy, those on ketogenic diets, biohackers

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