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Ketones Lemon Flavored

Ketones Lemon Flavored

Keto Science

#Other
63
Safety70
Efficacy55
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Keto Science Ketones Lemon Flavored drink aims to support a ketogenic diet by providing goBHB and electrolytes. While goBHB may help induce ketosis, the overall effectiveness for weight loss or enhanced performance is not definitively established. The added electrolytes are beneficial for individuals on a keto diet to help maintain electrolyte balance.

The Good

May assist in achieving and maintaining ketosis

Provides electrolytes to help counter potential deficiencies on a ketogenic diet

Convenient and palatable way to supplement with goBHB and electrolytes

The Bad

Limited long-term safety data on goBHB supplementation

Potential gastrointestinal discomfort (bloating, gas) from calcium and magnesium

Possible electrolyte imbalance if not consumed with adequate water

Is it for you?

Best For: Individuals on a ketogenic diet, those seeking an alternative energy source

Skip If: You are not following a ketogenic diet, have kidney issues, or are sensitive to electrolytes

Ingredients Analysis

Total Carbohydrates

Calcium

130 mg

Magnesium

100 mg

Sodium

230 mg

Potassium

1000 mg

Gobhb

5 g

Sunflower Oil; Powder

1 g

How to Use

Mix one scoop with 8-10 oz of cold water or your favorite beverage and consume.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed with water or beverage

Who Should Use This

Best For:

Individuals on a ketogenic diet, those seeking an alternative energy source

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