KEYZ Pina Colada
Black Magic
Overview
The EAA/BCAA Matrix is well-dosed to support muscle protein synthesis and recovery, with some individual amino acids contributing additional benefits. The electrolyte blend is present in moderate amounts for basic hydration support. However, the 'Spectra Total ORAC Blend' and many individual fruit and vegetable extracts within it are likely underdosed for significant therapeutic effects, as their total amount (100mg) is quite low given the extensive list of ingredients.
The Good
Comprehensive EAA/BCAA Blend: Provides a wide spectrum of amino acids vital for muscle repair and growth.
Supports Muscle Recovery: Key amino acids help reduce post-exercise muscle damage and soreness.
Aids Hydration: Includes essential electrolytes (Magnesium, Potassium, Sodium) for fluid balance.
The Bad
Proprietary Blend for Amino Acids: Individual doses of EAAs/BCAAs within the 8000mg matrix are not fully disclosed, making precise efficacy assessment difficult.
Underdosed Spectra Total ORAC Blend: At only 100mg total, the numerous fruit and vegetable extracts are unlikely to provide significant therapeutic benefits.
Limited Electrolyte Doses: While present, the amounts of magnesium and potassium are relatively modest for robust electrolyte replenishment during intense activity.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth
Skip If: You have known allergies to ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Magnesium
110 mgPotassium
65 mgSodium
220 mgEaa/Bcaa Matrix
8000 mgL-Taurine
750 mgCoconut Water Powder
500 mgSpectra Total Orac Blend
100 mgAstragin
25 mgHow to Use
Mix one scoop with 8-12 oz of water. Consume during or after your workout.
Daily
Intra/Post-Workout
Before, during, or after exercise
