Kidney Bean Pod Vanilla Flavor
TerraVita
Overview
The effectiveness of this specific kidney bean pod glycerite liquid extract is difficult to ascertain due to limited direct clinical trials on this exact formulation. While common kidney bean (Phaseolus vulgaris) seed extracts have demonstrated alpha-amylase inhibitory activity and some benefits for glycemic control and modest weight management, the efficacy can vary significantly based on the extract's concentration and standardization, which are not clearly specified for the glycerite in significant detail. The serving size of 0.13 mL per 25 drops, taken 3-4 times daily, results in approximately 0.39-0.52 mL daily, which makes it challenging to compare to effective doses, typically given in milligrams of standardized seed extract.
The Good
May offer some support for carbohydrate metabolism and glycemic response.
Uses a natural, plant-based ingredient (Kidney Bean Pod).
Glycerite liquid extract is alcohol-free, which may appeal to those avoiding alcohol.
The Bad
Lack of specific clinical research on kidney bean *pod glycerite* extract.
Unclear concentration and standardization of the active compounds in the glycerite, making dosage efficacy questionable.
Dosing is given in drops and mLs, which is difficult to correlate with research-backed milligram doses of standardized extracts.
Is it for you?
Best For: Individuals interested in carbohydrate management, those on a weight management journey, people exploring natural digestive aids
Skip If: You are pregnant, breastfeeding, diabetic, or have digestive disorders without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically taken as capsules or powder mixed with water, 1-3 times daily before carbohydrate-rich meals.
Daily
Before meals
With water
Who Should Use This
Best For:
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