Kids Elderberry & Sleep
Garden of Life MyKind Organics
Overview
This supplement combines ingredients intended to support immune function and promote sleep. While elderberry, Vitamin C, and Zinc are well-known for their immune-boosting potential, the effectiveness of the proprietary 'Bedtime Blend' for sleep in children is not strongly supported by clinical research. The product might offer some mild benefits, but more studies are needed.
The Good
Combines multiple ingredients into one product
Provides Vitamin C and Zinc for immune support
Contains elderberry which has some evidence for reducing cold duration
The Bad
Limited evidence for sleep improvements in children
Proprietary blends make it hard to verify effective dosing
Potential for side effects and interactions
Is it for you?
Best For: Children needing immune support and help with occasional sleeplessness
Skip If: Child has known allergies to ingredients, or is on other sleep medications without consulting a pediatrician.
Ingredients Analysis
How to Use
Chew recommended serving of gummies before bedtime. Follow specific dosage instructions on the product label for age.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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