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Kinetic Watermelon Candy

Kinetic Watermelon Candy

Ambrosia Collective

#Pre-Workout
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Kinetic Watermelon Candy combines creatine, mushrooms, adaptogens, and stimulants aiming to boost exercise performance and cognitive function. While it provides a clinically effective dose of creatine, the efficacy of other ingredients is questionable due to proprietary blends and potentially insufficient dosages.

The Good

Contains Clinically Dosed Creatine Monohydrate

Includes a Variety of Cognitive and Energy-Enhancing Ingredients

Convenient Single-Serving Packets

The Bad

Unclear Efficacy of Mushroom Blend

Overlapping Stimulant Sources

Underdosed Cognitive Enhancers

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout energy and focus

Skip If: Sensitive to stimulants, pregnant or nursing, or have pre-existing heart conditions

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

Creapure Creatine Monohydrate

3000 mg

Organic Mushroom Performance Blend

Lion'S Mane

500 mg

Reishi

500 mg

Cordyceps

500 mg

Siberian Ginseng Extract

800 mg

L-Carnitine L-Tartrate

500 mg

Bacognize Bacopa Monnieri Extract

250 mg

Energy Blend

Coffeeberry Energy

125 mg

Caffeine

75 mg

Caffeine Anhydrous

50 mg

Alphasize

100 mg

Alpha-Glyceryl Phosphoryl Choline

50 mg

Neurofactor

100 mg

Huperzia Serrata Extract

10 mg

How to Use

Consume recommended serving size (likely 1-2 'candies') before your workout.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout energy and focus