KION Aminos
KION
Overview
KION Aminos provides all nine essential amino acids, with a focus on leucine to stimulate muscle protein synthesis. While leucine dosage is effective, the other EAAs are present in relatively low amounts. Supplement may support muscle recovery and growth, but benefits are limited due to the lower dosages of several other EAAs.
The Good
Contains All Nine Essential Amino Acids
High Leucine Content to Maximize Muscle Protein Synthesis
Convenient Powder Form for Easy Consumption
The Bad
Relatively Low Doses of Several EAAs
Potential Gastrointestinal Discomfort
Limited Evidence for Performance Enhancement with Specific Amino Acid Ratios
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to support muscle recovery and growth, those with lower protein intake
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are on medication without consulting a healthcare professional.
Ingredients Analysis
L-Leucine
2000 mgL-Isoleucine
1000 mgL-Valine
1000 mgL-Lysine
500 mgL-Threonine
500 mgL-Phenylalanine
350 mgL-Methionine
71.5 mgL-Tryptophan
71.5 mgHow to Use
Take the recommended serving size with water. Can be taken before, during, or after exercise, or anytime you want to support muscle protein synthesis.
Daily
Pre/Post-workout or between meals
On an empty stomach for best absorption
Who Should Use This
Best For:
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