Kiss Your Blues Away Berry Coconut Cooler Flavored
KOS
Overview
This supplement aims to promote relaxation and reduce stress, utilizing ingredients like ashwagandha, reishi mushroom, and lemon balm, along with B vitamins. While the included ingredients have shown potential benefits individually, the fact that most of the active ingredients are included in a proprietary blend limits the ability to assess whether they are adequately dosed. Some B vitamins are included in clinically relevant doses, further improving the effectiveness score, while other vitamins are included at doses too low to likely be effective.
The Good
Contains Ashwagandha, which is shown to potentially reduce stress and anxiety.
Includes Reishi Mushroom, traditionally used for immune support and stress management.
Contains Lemon Balm, known to reduce anxiety substantially.
The Bad
Effectiveness dependent on individual response and underlying stress levels.
Proprietary blend (Kos Calm And Relax Blend) obscures exact dosing of active ingredients.
Contains added sugars, which may be a concern for individuals monitoring sugar intake.
Is it for you?
Best For: Individuals seeking natural stress support, those looking for organic supplements
Skip If: You are pregnant, nursing, or on medication without consulting a doctor
Ingredients Analysis
How to Use
Mix powder with water or beverage as a cooler drink.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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