KLOTUT PWR OFF
KLOTUT
Overview
KLOTUT PWR OFF provides a well-rounded blend of ingredients known to support sleep and recovery. Most key ingredients are included at effective or potentially effective doses, with some offering comprehensive support beyond just sleep. Both rapid and extended-release melatonin forms are a smart inclusion to support both sleep onset and maintenance.
The Good
Comprehensive Sleep Support: Combines multiple pathways for sleep, including neurotransmitter support and circadian rhythm regulation.
Dual-Action Melatonin: Features both rapid and extended-release melatonin for onset and maintenance.
Research-Backed Doses for Core Sleep Aids: L-Glycine and L-Theanine are present at effective or near-effective doses.
The Bad
Extremely High Zinc Dosage: The listed zinc content (potentially over 200mg elemental zinc) is significantly above the Tolerable Upper Intake Level (UL) and poses a high risk of adverse effects and copper deficiency.
High Melatonin Dose: 7.5 mg of total melatonin may be too potent for some users, leading to excessive drowsiness and next-day grogginess.
Potential Underdosing of Specific Recovery Ingredients: L-Taurine and Cherry Seed Extract are below typically effective doses for their primary benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
How to Use
Mix one scoop with water and consume before your workout. Assess tolerance with a smaller dose first.
Daily (on training days)
Before workout
30-45 minutes before exercise
