Korean Red Ginseng Extract Capsule PLUS+
CheongKwanJang
Overview
This Korean Red Ginseng supplement provides a dose of 180mg per capsule. While Korean Red Ginseng has some research backing for mild fatigue reduction, the provided dose is on the lower end of what is typically considered effective (200-600mg/day according to studies). The absence of information on ginsenoside standardization makes it difficult to assess the true potency and therefore the likely effectiveness of the product for its stated benefits.
The Good
Single and Focused Ingredient
Generally Safe Herb
Traditional Use and Brand Reputation
The Bad
Suboptimal Dosing for Key Benefits
Limited Evidence for Broader Claims
Potential for Mild Side Effects
Is it for you?
Best For: Individuals seeking natural energy support, cognitive enhancement, stress adaptation
Skip If: You are pregnant, breastfeeding, on blood thinners, or have an autoimmune condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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