Krill Oil
Health From The Sun
Overview
This Krill Oil supplement provides omega-3s (EPA and DHA) with enhanced bioavailability due to the phospholipid form, and includes Astaxanthin for antioxidant support. While the krill oil and astaxanthin components are beneficial, the total EPA+DHA dosage is relatively low for achieving significant therapeutic effects for certain conditions like triglyceride reduction or extensive inflammation management, which typically require higher intake. The inclusion of fish oil and MCTs, without specified amounts, makes it difficult to assess their specific contributions to the overall effectiveness.
The Good
Provides Omega-3 fatty acids (EPA and DHA) in a highly bioavailable phospholipid form from krill oil, potentially leading to better absorption than traditional fish oil.
Includes Astaxanthin, a powerful antioxidant that offers additional protective benefits.
Convenient mini softgel form for ease of consumption.
The Bad
Proprietary oil blend prevents precise krill oil and fish oil contribution assessment
Lower-than-optimal EPA+DHA content for significant cardiovascular benefits compared to higher doses of fish oil
Potential for fishy aftertaste or burps
Is it for you?
Best For: Individuals seeking Omega-3s, those with joint discomfort, people supporting cardiovascular health
Skip If: You have a shellfish allergy, are on blood-thinning medication, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 {Calories}Vitamin A
100 IUOil Blend
1000 mgPhospholipids
420 mgEicosapentaenoic Acid
150 mgDocosahexaenoic Acid
90 mgAstaxanthin
1.5 mgHow to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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