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L-CARNITINE + INOSITOL

L-CARNITINE + INOSITOL

MONSTER ENERGY

#Energy Booster
40
Safety50
Efficacy30
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This energy drink provides a temporary boost due to its caffeine and sugar content. While it contains B vitamins, L-Carnitine, and Inositol, the lack of specific quantities and low amounts suggest minimal impact on overall effectiveness. The high sugar and energy content should be considered within the context of a balanced diet.

The Good

B vitamins support energy metabolism.

Convenient and readily available energy source.

The Bad

High sugar content (11g) per serving.

Contains artificial sweeteners (Sucralosa).

Excessive niacin levels (75mg) exceed daily recommendations and can cause flushing.

Is it for you?

Best For: Individuals seeking an energy boost, those interested in fat metabolism support, athletes

Skip If: You are sensitive to stimulants (if present), pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Energetico p/fr Envase

230 kcal

Contenido Energetico

60 kcal

Grasas Totales

0 g

Grasas Saturadas

0 g

Sodio

0 mg

Carbohidratos Disponibles

16 g

Azucares

11 g

Fibra Dietetica

0 g

Proteinas

0.6 g

Niacina

75 mg

Acido Pantotenico

0.65 mg

Vitamina B6

0.65 mg

Vitamina B2

0.6 mg

Vitamina B12

2.5 mcg

L-Carnitina

0 g

Inositol

0 g

How to Use

Consume one serving (likely a shot or small bottle) as directed on the label, preferably before physical activity or as an energy boost.

Frequency:

Daily

Best Time:

Morning or Pre-workout

When:

Before activity or with a meal

Who Should Use This

Best For:

Individuals seeking an energy boost, those interested in fat metabolism support, athletes

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