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L-Citrulline DL-Malate 2:1

L-Citrulline DL-Malate 2:1

BulkSupplements.com

#Pre-Workout
78
Safety90
Efficacy65
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a blend of L-Citrulline and DL-Malate, designed to enhance athletic performance by improving blood flow and energy production. However, the recommended dose is below the level generally studied for optimal effect. While the ingredients are known to have potential benefits, the specific formulation and lower dosage may limit the effectiveness found in scientific literature.

The Good

Free of common allergens and additives, suitable for individuals with dietary restrictions

May improve exercise performance, reduce fatigue, and promote better blood flow through increased nitric oxide

Simple and convenient powder form allows for easy integration into various beverages and foods

The Bad

Taste may be unpalatable for some, requiring mixing with flavored beverages or foods

Individual responses to citrulline malate and effects on performance or blood flow can vary

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking improved exercise performance and muscle pumps

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

L-Citrulline

2000 mg

Dl-Malate

1000 mg

How to Use

Mix 6-8 grams (about 2-3 scoops) with water or your favorite beverage 30-60 minutes before exercise. Start with a lower dose to assess tolerance.

Frequency:

Daily

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking improved exercise performance and muscle pumps

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