L-Proline L-Lysine 275 mg / 275 mg
Source Naturals
Overview
This supplement combines L-Lysine and L-Proline, which are involved in collagen production, alongside Vitamin C, a crucial cofactor for collagen synthesis and a strong antioxidant. The addition of Hawthorn Berry and Proanthodyn introduces further antioxidant properties. However, the doses provided may not be optimal for achieving significant therapeutic outcomes, and evidence for direct benefits from proline supplementation is limited.
The Good
Formulated with precursors to collagen.
Includes Vitamin C, which is essential for collagen synthesis and overall health.
Contains antioxidants from Hawthorn berry and grape seed extract.
The Bad
High dose of Vitamin C may lead to diarrhea in some individuals.
Potential gastrointestinal issues from L-Lysine, particularly at higher doses.
Limited evidence surrounding specific benefits of Proline supplementation.
Is it for you?
Best For: Individuals seeking skin health support, those interested in collagen production, cardiovascular health support
Skip If: You are pregnant, nursing, or have pre-existing health conditions without consulting a doctor.
Ingredients Analysis
Vitamin C
1147 mgCalcium
66 mgMagnesium
46 mgL-Lysine
1.1 gL-Proline
1.1 gProanthodyn
100 mgHawthorn Berry Extract
100 mgHow to Use
Take tablets as recommended on the product label or by a healthcare provider.
Daily
Anytime
As directed by a healthcare professional
Who Should Use This
Best For:
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