L-Theanine + Caffeine
Sports Research
Overview
This product combines L-Theanine and caffeine, which have been shown to work synergistically to enhance cognitive function, promoting focus and alertness without the negative side effects often associated with caffeine alone. The specific doses are aligned with research, and this combination may benefit individuals looking for both mental clarity and reduced stress.
The Good
Synergistic effects of L-Theanine and caffeine promote calm focus and alertness.
May reduce the negative side effects of caffeine, such as jitters and anxiety.
Improved mental clarity and focus, supporting cognitive performance.
The Bad
May cause gastrointestinal discomfort in some individuals.
Potential for caffeine-related side effects such as jitters, anxiety, and insomnia.
Individual responses to the combination of L-Theanine and caffeine can vary significantly.
Is it for you?
Best For: Students, professionals, athletes, anyone seeking sustained focus and energy
Skip If: You are pregnant, nursing, sensitive to caffeine, or have heart conditions
Ingredients Analysis
How to Use
Typically 1-2 capsules with water. Do not exceed recommended dosage.
Daily
Morning or early afternoon
As needed for energy and focus
Who Should Use This
Best For:
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