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L-Tryptophan

L-Tryptophan

Hard Rhino

#Sleep Aid
78
Safety80
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Hard Rhino L-Tryptophan is a dietary supplement providing the essential amino acid L-Tryptophan, commonly used to support sleep and mood.

Is it for you?

Best For: Individuals seeking sleep support, those looking to support mood, people with occasional sleeplessness

Skip If: You are pregnant, nursing, taking antidepressants (SSRIs, MAOIs), or have liver disease.

Ingredients Analysis

L-Tryptophan

500 mg

How to Use

Typically, take 500-1000mg before bedtime. Consult a healthcare professional for personalized dosage.

Frequency:

Daily

Best Time:

Evening

When:

On an empty stomach before bed

Who Should Use This

Best For:

Individuals seeking sleep support, those looking to support mood, people with occasional sleeplessness

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