L-Tryptophan
Pure Encapsulations
Overview
This product combines L-Tryptophan and Vitamin B6 to support overall wellness by boosting serotonin synthesis. The L-Tryptophan is well researched for promoting better sleep by impacting time awake after sleep onset. Vitamin B6 serves as a cofactor for improved conversion of L-Tryptophan to serotonin. While the combined effects can benefit mood and sleep quality, individual responses may vary.
The Good
Supports relaxation and restful sleep
May improve mood by boosting serotonin synthesis
High quality L-Tryptophan source (AjiPure)
The Bad
Potential interactions with antidepressants and other medications
Mild side effects such as nausea, dizziness, or headaches possible
Contraindicated for pregnant and breastfeeding women
Is it for you?
Best For: Individuals seeking mood support, relaxation, and improved sleep quality
Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin B6
6.7 mgTryptopure L-Tryptophan
1000 mgHow to Use
Take as directed, typically before bedtime for sleep support.
Daily
Evening
Before bed
Who Should Use This
Best For:
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