

L-Tryptophan USP
Lidtke TryptoGOLD
Overview
Lidtke TryptoGOLD is an L-Tryptophan supplement marketed to naturally enhance serotonin levels, promoting relaxation and mood improvement.
Is it for you?
Best For: Individuals seeking natural mood support, those looking for relaxation
Skip If: Pregnant, lactating, or taking MAOIs, Tricyclics, or SSRIs without consulting a doctor.
Ingredients Analysis
Tryptogold
500 mgHow to Use
Take capsules as recommended on the product packaging, typically before bed for relaxation.
Daily
Evening
As directed by packaging
Who Should Use This
Best For:
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