Lactation Support
Gaia Herbs
Overview
This supplement combines several herbs traditionally used to support lactation. While some individual ingredients, such as Fenugreek and Fennel, have shown potential benefits in increasing milk production, the overall effectiveness of this specific blend is uncertain due to the use of a proprietary blend and the lack of strong clinical evidence supporting this specific combination. The specific dosage of each ingredient is unknown, hindering the ability to assess the potential effects of this formula.
The Good
Contains organic herbal ingredients
Formulated to support healthy breast milk production
May provide support for mothers experiencing lactation difficulties
The Bad
Proprietary blend obscures individual ingredient dosages
Limited evidence for overall effectiveness of specific blend
Potential for allergic reaction to one or more of the botanical extracts
Is it for you?
Best For: Nursing mothers seeking to support milk supply
Skip If: You are pregnant, have a history of hormone-sensitive conditions, or are on blood-thinning medication.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules 2-3 times daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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