Lai Fu Zi
Hawaii Pharm
Overview
Lai Fu Zi (Raphanus sativus seed extract) has a history of use in traditional Chinese medicine for digestive and respiratory ailments. Modern research suggests potential anti-inflammatory and antioxidant properties, but clinical evidence supporting its efficacy is limited. More human trials are needed to confirm these benefits.
The Good
Traditional use for digestive and respiratory support
Contains bioactive compounds with potential anti-inflammatory and antioxidant properties
Relatively simple and natural ingredient
The Bad
Limited clinical evidence of efficacy in humans
Potential interactions with medications affecting digestion or respiratory function
Insufficient safety data for pregnant or breastfeeding women
Is it for you?
Best For: Individuals seeking digestive support, those interested in traditional Chinese medicine
Skip If: Pregnant, breastfeeding, or on medication without consulting a healthcare professional
Ingredients Analysis
How to Use
Typically, a few drops to a dropperful taken 1-3 times daily. Follow specific product instructions if available.
Daily
Before meals
Diluted in water or juice
Who Should Use This
Best For:
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