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LCHF Shake Delicious Natural Vanilla Flavor

LCHF Shake Delicious Natural Vanilla Flavor

Natures Plus Keto Living

#Protein Powder
65
Safety75
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The LCHF Shake is formulated to provide a ketogenic macronutrient profile with high fat, moderate protein, and low carbohydrates. It Includes some additional digestive enzymes, probiotics, and fibers to support digestion. However, this is not a comprehensive product based on available research and dose.

The Good

Provides a convenient option for those following a ketogenic diet.

Good source of dietary fat to maintain ketosis.

Contains a moderate amount of protein to help with satiety.

The Bad

High in saturated fat which may be a concern for some individuals.

Contains milk and coconut, which are common allergens.

Reliance on fat for energy may not suit all individuals or activity levels.

Is it for you?

Best For: Individuals following ketogenic or low-carb diets, those seeking plant-based meal support

Skip If: You have allergies to coconut, pea, rice, or chia, or are sensitive to high fat intake.

Ingredients Analysis

Calories From Fat

180 Calorie(s)

Saturated Fat

19 g

Trans Fat

Cholesterol

Sodium

50 mg

Potassium

30 mg

Total Carbohydrates

5 g

Dietary Fiber

1 g

Sugar

1.5 g

Sugar Alcohol

1 g

Choline

250 mg

Inositol

200 mg

Fructooligosaccharides

165 mg

Enzyme Complex

50 mg

Lipase

Cellulase

Hemicellulase

Xylanase

Bromelain

Papain

Fat Complex

25 g

Medium-Chain Triglycerides

Coconut Oil

Casein

Sunflower Lecithin

Probiotic Blend

3 mg

Lactobacillus Acidophilus

L. Plantarum

L. Casei

L. Bulgaricus

L. Brevis

L. Rhamnosus

L. Lactis

Bifidobacterium Animalis Lactis

B. Bifidum

L. Sporogenes

How to Use

Mix one scoop with 8 fl oz of water or preferred beverage.

Frequency:

Daily

Best Time:

Flexible (Morning, Afternoon)

When:

As a snack or meal replacement

Who Should Use This

Best For:

Individuals following ketogenic or low-carb diets, those seeking plant-based meal support

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