Lean Bean
Lean Bean
Overview
Lean Bean aims to support weight loss through a combination of fiber, thermogenic compounds, and vitamins. Glucomannan is present at a clinically relevant dose, while Green Coffee Bean Extract may provide additional support. However, the doses of B vitamins and Choline are modest, and Cabbage Palm Fruit Extract lacks strong evidence for its inclusion. Overall, the blend has potential but may not be optimal for all users.
The Good
Contains Glucomannan at a clinically relevant dose for promoting satiety.
Includes Green Coffee Bean Extract, which may support weight loss and improve metabolic parameters.
Provides Vitamin B6 and B12, which play a role in energy metabolism.
The Bad
Risk of gastrointestinal side effects, especially with Glucomannan
Limited evidence for the efficacy of Cabbage Palm Fruit Extract for weight loss
Choline dosage is low relative to adequate intake recommendations
Is it for you?
Best For: Individuals seeking weight management support, those looking to curb appetite.
Skip If: You are pregnant, nursing, sensitive to caffeine, or have pre-existing medical conditions.
Ingredients Analysis
How to Use
Take 1 capsule twice daily, preferably 30 minutes before meals.
Daily
Morning & Afternoon
Before meals
Who Should Use This
Best For:
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