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Lean Body Ready-to-Drink (RTD) Protein Shake Cookies & Cream

Lean Body Ready-to-Drink (RTD) Protein Shake Cookies & Cream

Labrada

75
Safety70
Efficacy80
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

This ready-to-drink protein shake delivers a substantial 40g of protein per serving, primarily from milk protein isolate and calcium caseinate, which is highly effective for muscle synthesis and recovery. It also includes several vitamins and minerals that support general health, though the specific forms and dosages of some are not fully disclosed for comprehensive evaluation. The presence of both fast and slow-digesting proteins can provide sustained nutritional support.

The Good

High Protein Content (40g)

Convenient Ready-to-Drink Format

Blend of Fast and Slow-Digesting Proteins

The Bad

Artificial Sweetener Content (Sucralose)

Potential for Gastrointestinal Discomfort

Allergen Information: Contains Milk and Soy

Is it for you?

Best For: Generally safe for healthy adults without milk or soy allergies, given reasonable consumption., The presence of sucralose raises concerns regarding potential long-term metabolic effects and gut microbiome disruption, though typical consumption levels are generally considered safe.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

25 mg

Sodium

320 mg

Total Carbohydrates

9 g

Dietary Fiber

5 g

Added Sugars

0 g

Vitamin D

2.5 mcg

Calcium

400 mg

Iron

0 mg

Potassium

600 mg

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