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Lean Dessert Banana Cream Pudding

Lean Dessert Banana Cream Pudding

BSN

#Protein Powder
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a blend of different protein sources, which may offer a sustained release of amino acids, beneficial for muscle recovery and growth. The inclusion of vitamins and minerals contributes to overall nutritional support, but the effectiveness of added digestive enzymes and glutamine peptides may vary among individuals.

The Good

Offers a diverse blend of protein sources.

Provides a good source of protein for muscle recovery and growth.

Contains essential vitamins (Vitamin A) and minerals.

The Bad

Contains artificial flavors and sweeteners.

Includes multiple sources of protein, which might be an issue for those with sensitivities.

May cause gastrointestinal discomfort in some individuals due to the enzyme blend and multiple protein sources.

Is it for you?

Best For: Individuals seeking a high-protein dessert, fitness enthusiasts, those looking for a convenient protein source

Skip If: You have allergies to dairy or soy (common in protein powders), or are sensitive to artificial ingredients.

Ingredients Analysis

Calories From Fat

25 {Calories}

Saturated Fat

2 g

Cholesterol

52 mg

Total Carbohydrates

7 g

Dietary Fiber

1 g

Sugar

3 g

Vitamin A

1750 IU

Calcium

320 mg

Phosphorus

200 mg

Magnesium

40 mg

Sodium

100 mg

Potassium

125 mg

Elg Stimulators

2.8 g

Glutamine Peptides

Canola Oil

Mcts

Protein Utilization Enzymes

70 mg

Aminogen

Papain

How to Use

Mix one scoop with cold water or milk, stir until smooth, and refrigerate to set.

Frequency:

Daily

Best Time:

Post-workout, between meals, or evening

When:

As a snack or dessert

Who Should Use This

Best For:

Individuals seeking a high-protein dessert, fitness enthusiasts, those looking for a convenient protein source

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