

Lean Dessert Banana Cream Pudding
BSN
Overview
This product provides a blend of different protein sources, which may offer a sustained release of amino acids, beneficial for muscle recovery and growth. The inclusion of vitamins and minerals contributes to overall nutritional support, but the effectiveness of added digestive enzymes and glutamine peptides may vary among individuals.
The Good
Offers a diverse blend of protein sources.
Provides a good source of protein for muscle recovery and growth.
Contains essential vitamins (Vitamin A) and minerals.
The Bad
Contains artificial flavors and sweeteners.
Includes multiple sources of protein, which might be an issue for those with sensitivities.
May cause gastrointestinal discomfort in some individuals due to the enzyme blend and multiple protein sources.
Is it for you?
Best For: Individuals seeking a high-protein dessert, fitness enthusiasts, those looking for a convenient protein source
Skip If: You have allergies to dairy or soy (common in protein powders), or are sensitive to artificial ingredients.
Ingredients Analysis
Calories From Fat
25 {Calories}Cholesterol
52 mgSugar
3 gVitamin A
1750 IUCalcium
320 mgPhosphorus
200 mgMagnesium
40 mgSodium
100 mgPotassium
125 mgElg Stimulators
2.8 gHow to Use
Mix one scoop with cold water or milk, stir until smooth, and refrigerate to set.
Daily
Post-workout, between meals, or evening
As a snack or dessert
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Protein Powder for Muscle Preservation in Weight Loss
1.6-2.2 grams/kg of body weight daily in protein is recommended for muscle preservation during weight loss.

Optimum Nutrition vs 2025 Brands: A Whey Protein Showdown
Optimum Nutrition whey maintains its value through nutritional content, cost-effectiveness, flavor variety, and high accessibility compared to 2025 brands.