Lean Dessert Banana Nut Bread
BSN
Overview
This lean dessert protein powder offers a blend of proteins along with other ingredients like MCTs, EFAs, and glutamine peptides, designed to support muscle building and weight management. However, the lack of specific quantities for many ingredients and proprietary blends makes it difficult to determine the optimal effectiveness. It provides minerals, enzymes, and proteins in a blend that may support body composition goals but is not specifically well studied.
The Good
Provides a variety of protein sources for sustained release.
Includes added minerals to support overall health.
Contains protein utilization enzymes for improved protein digestion.
The Bad
Contains artificial flavors and sweeteners like sucralose.
Includes multiple carbohydrate sources including maltodextrin and corn syrup solids.
Contains a significant amount of cholesterol per serving.
Is it for you?
Best For: Individuals seeking a high-protein supplement with a dessert-like taste, athletes, fitness enthusiasts, those looking for muscle recovery
Skip If: You have allergies to dairy, soy, or specific artificial ingredients; or are sensitive to high protein intake.
Ingredients Analysis
Calories From Fat
25 {Calories}Cholesterol
52 mgSugar
3 gCalcium
320 mgPhosphorus
200 mgMagnesium
40 mgSodium
100 mgPotassium
125 mgElg Stimulators
2.8 gHow to Use
Mix one scoop with 4-6 oz of cold water or your favorite beverage. Vary the amount of liquid to achieve desired consistency.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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