Lean Dessert Whipped Vanilla Cream
BSN
Overview
Lean Dessert Whipped Vanilla Cream is a protein powder that combines various protein sources with added minerals, digestive enzymes, and glutamine peptides. While it aims to support muscle building and recovery, the presence of a proprietary blend and some ingredients with unclear dosages makes it difficult to fully evaluate its effectiveness. The inclusion of multiple protein sources may offer a varied amino acid profile, but the use of ingredients like maltodextrin and corn syrup solids may deter some consumers. The effectiveness of claimed 'Elg Stimulators' within the blend are unknown.
The Good
Provides a good source of protein (20g per scoop) to support muscle growth.
Includes added calcium which is beneficial for bone health.
Contains digestive enzymes which may improve protein absorption.
The Bad
Contains artificial flavors and sweeteners.
Includes less bioavailable forms of calcium and magnesium.
Proprietary blend makes it impossible to assess the efficacy of specific ingredients.
Is it for you?
Best For: Individuals seeking a low-calorie dessert alternative, those managing weight, people looking for a convenient snack
Skip If: You have allergies to dairy or artificial ingredients, or specific dietary restrictions not met by the product.
Ingredients Analysis
Calories From Fat
25 {Calories}Cholesterol
52 mgSugar
3 gCalcium
320 mgPhosphorus
200 mgMagnesium
40 mgSodium
100 mgPotassium
125 mgElg Stimulators
2.8 gHow to Use
Mix one scoop with water or milk as directed on the label. Consume as a dessert, snack, or light meal.
Daily
Anytime
As a snack or meal replacement
Who Should Use This
Best For:
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