Lean Fix
EFX Sports
Overview
Lean Fix contains several ingredients known for thermogenic and stimulant effects, but the high combined stimulant dose and inclusion of numerous underdosed or poorly researched ingredients for weight loss make its overall effectiveness questionable beyond a temporary energy boost. The diuretic ingredients may cause temporary weight loss due to water shedding, which is not sustainable fat loss.
The Good
Significant energy and focus boost due to high stimulant content.
Contains thermogenic ingredients (Cayenne, Ginger) that can modestly increase calorie burning.
Chromium is included to potentially support blood sugar metabolism, though at a suboptimal dose.
The Bad
Extremely high stimulant load (up to 450mg primary caffeine + other stimulants per serving) carries high risks for cardiovascular and nervous system side effects.
Risk of severe side effects including heart palpitations, anxiety, jitters, insomnia, and elevated blood pressure.
Multiple diuretic ingredients can lead to dehydration and electrolyte imbalance.
Is it for you?
Best For: Individuals seeking weight management support, those looking for an energy boost during a caloric deficit
Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules with water before breakfast and again before lunch or afternoon workout. Do not exceed recommended dosage.
Daily
Morning & Afternoon
Before meals
Who Should Use This
Best For:
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