ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
LEANBEAN

LEANBEAN

LEANBEAN

#Other
65
Safety75
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

LeanBean combines several ingredients associated with weight management and metabolism. However, the effectiveness is compromised by the low dosages of key ingredients like Garcinia Cambogia, Green Coffee, Turmeric, and Kelp. The high dose of choline is a notable exception and may offer cognitive benefits.

The Good

Contains Choline at an Effective Dose

Includes BioPerine® for Enhanced Absorption

Provides B Vitamins at 100% DV

The Bad

Low Doses of Active Ingredients

Potential Gastrointestinal Discomfort

Zinc Oxide Form

Is it for you?

Best For: Women seeking appetite control and metabolic support for weight management

Skip If: You have difficulty swallowing pills, or have pre-existing digestive conditions

Ingredients Analysis

Vitamin B6 (Pyridoxine HCI)

2.4 mg

Vitamin B12 (Methylcobalamin)

2.8 mcg

Chromium (as Chromium Picolinate)

82.5 mcg

Zinc (as Zinc Oxide)

11 mg

Potassium (as Potassium Chloride)

35.1 mg

Choline

3000 mg

Garcinia Cambogia (50% HCA Hydroxycitric Acid)

100 mg

Green Coffee (Coffea Canephora)

50 mg

Turmeric (Curcuma Longa)

50 mg

Kelp (Ascophyllum Nodosum)(Organic)

20 mg

Black Berry Fruit Extract 10:1 (BioPerine®)

5 mg

How to Use

Typically, take 2 capsules three times a day with water before breakfast, lunch, and dinner.

Frequency:

Daily

Best Time:

Before meals

When:

With water, 30 minutes before meals

Who Should Use This

Best For:

Women seeking appetite control and metabolic support for weight management

Similar Products

Choline L-Bitartrate (600 mg) by BulkSupplements.com

Choline L-Bitartrate (600 mg)

BulkSupplements.com

Choline & Inositol by NOW

Choline & Inositol

NOW

Choline 500 mg by Nature's Way

Choline 500 mg

Nature's Way

Choline by UMZU

Choline

UMZU

Choline by Country Life

Choline

Country Life

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Recommended Articles

Safe Weight-Loss Supplements Guide 2025

Safe Weight-Loss Supplements Guide 2025

In 2025, the safest weight-loss supplements are FDA-approved, USDA-certified, and highly recommended by Consumer Reports.

Top Appetite Suppressant Brands 2023

Top Appetite Suppressant Brands 2023

Identifying reputable brands is key to finding effective and safe appetite suppressant supplements.