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Lecithin 1200 mg

Lecithin 1200 mg

The Vitamin Shoppe

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The Vitamin Shoppe's Lecithin 1200 mg supports cognitive and liver health, marketed for overall wellness. It is generally safe but lacks detailed customer reviews and third-party testing information.

Is it for you?

Best For: Individuals seeking cognitive support, those looking to support liver health, people interested in lipid metabolism

Skip If: You have a soy allergy, you experience gastrointestinal issues with lecithin, or you are pregnant/nursing without consulting a doctor

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Polyunsaturated Fat

0.5 g

Phosphatidyl Ethanolamine

156 mg

Phosphatidyl Inositol

108 mg

Linoleic Acid

324 mg

Linolenic Acid

72 mg

Lecithin

1200 mg

Phosphatidyl Choline

180 mg

How to Use

Take one softgel daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, those looking to support liver health, people interested in lipid metabolism

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