Legend JC Blue Raspberry Ice
Cutler Nutrition
Overview
The effectiveness of Legend JC Blue Raspberry Ice is hampered by the use of a proprietary blend, the "Cutler Pre-Training Matrix(Tm)", which obscures the individual dosages of key performance-enhancing ingredients like Creatine, TMG, Taurine, Caffeine, and Carnosyn. While these ingredients are scientifically recognized for their ergogenic properties, their efficacy is highly dose-dependent. The inclusion of potentially underdosed or unproven ingredients further detracts from the product's overall effectiveness, making it difficult to ascertain if optimal performance benefits will be achieved.
The Good
Contains well-researched performance-enhancing ingredients (Creatine, CarnoSyn, Taurine) if dosed adequately.
Includes Niacin which supports energy metabolism, though at an acute high dose to promote flush.
Provides a stimulating effect to enhance focus and energy for workouts.
The Bad
Proprietary blend conceals dosages of critical ingredients, making efficacy and safety assessment difficult.
Risk of stimulant overload due to undisclosed caffeine content and inclusion of Pausinystalia Yohimbe (Yohimbine).
Pausinystalia Yohimbe (Yohimbine) carries significant safety concerns and potential side effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and performance boost for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of cold water and consume 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
