ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
LEGENDARY! Chocolate Cake Flavored Protein Pastry

LEGENDARY! Chocolate Cake Flavored Protein Pastry

LEGENDARY!

#Other
70
Safety70
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The Legendary! Chocolate Cake Flavored Protein Pastry provides a convenient way to increase protein intake with the added benefit of being a sweet treat. The protein blend offers a sustained release of amino acids, beneficial for muscle recovery and overall protein synthesis. However, it contains a significant amount of sodium and sugar alcohols that may pose concerns for some individuals. The inclusion of collagen peptides and cocoa contributes additional potential health benefits, if consumed regularly as part of a balanced diet.

The Good

Provides a significant 20g of protein per serving

Utilizes a blend of proteins for both rapid and sustained amino acid release

Offers a convenient and tasty way to supplement protein intake

The Bad

High in sodium (380mg per pastry)

Contains sugar alcohols (Erythritol) which may cause gastrointestinal distress in sensitive individuals

Contains artificial colors (Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1)

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking convenient protein sources

Skip If: You have allergies to common protein sources (e.g., dairy, soy) or specific dietary restrictions.

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

5 mg

Sodium

380 mg

Dietary Fiber

0 g

Includes 1g Added Sugars

1 g

Vitamin D

0 mcg

Calcium

301 mg

Iron

1 mg

Potassium

170 mg

Erythritol

9 g

Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate)

0 g

Erythritol

0 g

Polydextrose

0 g

Oil Blend (High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil)

0 g

Water

0 g

Collagen Peptides

0 g

Cocoa

0 g

Natural Flavor

0 g

Sunflower Lecithin

0 g

Sea Salt

0 g

Palm Kernel Oil

0 g

Soluble Corn Fiber

0 g

Xanthan Gum

0 g

Citric Acid

0 g

Gum Arabic

0 g

Sucralose

0 g

Red No. 40

0 g

Yellow No. 6

0 g

Yellow No. 5

0 g

Red No. 3

0 g

Blue No. 1

0 g

Carnauba Wax

0 g

How to Use

Consume one pastry as a snack or after a workout to supplement protein intake.

Frequency:

Daily

Best Time:

Anytime

When:

As a snack or post-workout

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking convenient protein sources

Similar Products

Whey Protein by ACTN

Whey Protein

ACTN

WHEY ISOLATE by LIMITLESS PHARMA®

WHEY ISOLATE

LIMITLESS PHARMA®

WHEY ISOLATE by XXL Nutrition

WHEY ISOLATE

XXL Nutrition

Sodium Ascorbate by BulkSupplements.com

Sodium Ascorbate

BulkSupplements.com

Calcium by Thorne

Calcium

Thorne

Sodium Ascorbate 1000 mg by Bronson

Sodium Ascorbate 1000 mg

Bronson