

lemme BURN METABOLISM & AMPK ACTIVATOR
lemme
Overview
Lemme BURN aims to support metabolism and weight management through a combination of green tea extract, Actiponin (Gynostemma pentaphyllum extract), and B vitamins. While some ingredients have shown potential benefits in clinical trials, the overall effectiveness of this specific formulation is uncertain. The amounts of organic kelp and brown rice are so low that they likely offer no significant benefit.
The Good
Contains Green Tea Extract standardized to 45% EGCG.
Includes Actiponin, a branded form of Gynostemma pentaphyllum extract.
Vitamin B12 is provided as Methylcobalamin, a bioavailable form.
The Bad
Limited evidence for direct AMPK activation claims
Kelp and brown rice provide negligible benefits at 0mg
High dose of Vitamin B12 may be unnecessary for most individuals
Is it for you?
Best For: Individuals looking to support metabolic function, those interested in AMPK activation
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal.
Daily
Morning or Mid-day
With food
Who Should Use This
Best For:
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