ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Lemon Lime Electrolyte Drink Mix

Lemon Lime Electrolyte Drink Mix

FlavCity

#Other
68
Safety80
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This lemon lime electrolyte drink mix provides a foundational blend of electrolytes aimed at supporting hydration. While the formula is free of added sugars and made with real fruit, the relatively low electrolyte content may limit its effectiveness for those engaged in intense or extended periods of physical activity. Additional research is needed to fully determine the impact of DimaCal on hydration outcomes.

The Good

Zero Added Sugar: Suitable for individuals monitoring sugar intake.

Made with Real Fruit: Natural flavoring may be more appealing.

Convenient Hydration: Easy to carry and mix on the go.

The Bad

Relatively Low Electrolyte Dosage: Electrolyte content may be insufficient for intense or prolonged activity.

Contains Dicalcium Phosphate: May cause digestive issues in sensitive individuals.

Taste Variability: Natural flavors and stevia may not appeal to everyone.

Is it for you?

Best For: Athletes, individuals engaging in prolonged physical activity, those in hot climates, people experiencing fluid loss

Skip If: You have severe kidney disease or are on a sodium-restricted diet without medical advice

Ingredients Analysis

Saturated Fat

0 g

Cholesterol

0 mg

Sodium

85 mg

Dietary Fiber

0 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

85 mg

Iron

70 mg

Potassium

70 mg

Phosphorus

106 mg

Magnesium

136 mg

Chloride

25 mg

Lemon Lime

6.3 g

Citric Acid

0 mg

Magnesium Citrate

0 mg

Potassium Citrate

0 mg

Lemon Extract

0 mg

Sodium Chloride (Electrolytes)

0 mg

DimaCal® (Dicalcium Phosphate Anhydrous (Electrolytes))

0 mg

Organic Stevia Leaf Extract

0 mg

How to Use

Mix one scoop or packet with 8-16 oz of water, stir or shake until dissolved. Consume as needed for hydration.

Frequency:

As needed

Best Time:

During or after activity

When:

Mixed with water

Who Should Use This

Best For:

Athletes, individuals engaging in prolonged physical activity, those in hot climates, people experiencing fluid loss

Similar Products

Magnesium Glycinate by NOW

Magnesium Glycinate

NOW

Magnesium (Glycinate) by Pure Encapsulations

Magnesium (Glycinate)

Pure Encapsulations

Magnesium Bisglycinate by Thorne

Magnesium Bisglycinate

Thorne

Magnesium Bisglycinate by BioSchwartz

Magnesium Bisglycinate

BioSchwartz

Magnesium by Wholly Liquid

Magnesium

Wholly Liquid

Magnesium by Vitabase

Magnesium

Vitabase

Recommended Articles

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.

Best Electrolyte Ratios for Hydration

Best Electrolyte Ratios for Hydration

Electrolytes like sodium, potassium, calcium, and magnesium in correct ratios are crucial for effective hydration, especially for athletes.

Magnesium Dosage Guide: Safe & Effective Use

Magnesium Dosage Guide: Safe & Effective Use

Magnesium's optimal dosage varies by form and individual needs, with an RDA of 310-420 mg/day for adults.

How Diet Affects Heart Rate During Exercise

How Diet Affects Heart Rate During Exercise

Caffeine, sugar, electrolytes, and certain supplements can significantly affect heart rate and exercise performance.