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Licorice Root

Licorice Root

TerraVita

#Other
68
Safety60
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

TerraVita Licorice Root is a glycerite liquid extract that appears to be effective, particularly for topical applications like recurrent aphthous stomatitis, based on systematic reviews of clinical trials. The 1:5 extract ratio indicates a concentrated form. However, without specific glycyrrhizin content, the systemic efficacy for other conditions remains less clear.

The Good

Clinically proven anti-inflammatory and antimicrobial properties, particularly for oral conditions.

Effective in reducing pain and promoting healing for recurrent aphthous stomatitis.

Alcohol-free formulation, which may be preferred by some users.

The Bad

Potential for significant side effects like high blood pressure and low potassium with prolonged or high-dose systemic use.

Dangerous interactions with medications for blood pressure, diuretics, and corticosteroids.

Not suitable for individuals with pre-existing heart, kidney, or blood pressure conditions.

Is it for you?

Best For: Individuals seeking digestive support, those looking for traditional herbal remedies

Skip If: You have high blood pressure, heart conditions, kidney disease, or are pregnant/breastfeeding.

Ingredients Analysis

Licorice Root Glycerite Liquid Extract

0.13 mL

How to Use

Typically taken as capsules or powder, follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those looking for traditional herbal remedies

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