ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Linden

Linden

Hawaii Pharm

#Other
58
Safety75
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Linden extract is used traditionally for its calming and anti-inflammatory properties. While it contains beneficial flavonoids, the overall effectiveness for specific health outcomes is not strongly supported by clinical research. The extract may offer mild soothing effects, but more rigorous studies are needed to confirm its efficacy.

The Good

May provide mild calming and relaxing effects

Contains antioxidants which can help protect against oxidative stress

Relatively easy to administer in liquid form

The Bad

Limited clinical evidence to support all traditional uses

Potential interactions with sedative or antihistamine medications

May cause allergic reactions in sensitive individuals

Is it for you?

Best For: Individuals seeking natural relaxation, those interested in herbal remedies

Skip If: Pregnant, breastfeeding, on sedative medications, or have known allergies to linden.

Ingredients Analysis

Certified Organic Linden Extract

970 mg

How to Use

Typically, a few drops to a dropperful mixed in water or juice, 1-3 times daily. Follow label instructions for precise dosage.

Frequency:

Daily

Best Time:

Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking natural relaxation, those interested in herbal remedies