ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Lion's Mane Complex

Lion's Mane Complex

Nature's Craft

#Lion's Mane
78
Safety83
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Nature's Craft Lion's Mane Complex combines five different mushroom extracts, with Lion's Mane as the primary ingredient. While each mushroom has demonstrated potential health benefits in research, the relatively low doses of each extract and the lack of studies on this specific combination raise questions about the product's overall effectiveness.

The Good

Lion's Mane Mushroom Extract could support focus.

Contains a blend of 5 well-known mushroom extracts.

Mushrooms are extracted from fruiting bodies.

The Bad

Relatively low doses of individual mushroom extracts may limit effectiveness.

Lack of long-term human studies on the specific combination of these mushroom extracts.

Potential for allergic reactions in individuals sensitive to mushrooms.

Is it for you?

Best For: Individuals seeking cognitive support, those interested in immune system enhancement, general wellness

Skip If: Pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare professional

Ingredients Analysis

Lion'S Mane Mushroom Extract

500 mg

Chaga Mushroom Fruiting Body Extract

50 mg

Maitake Mushroom Fruiting Body Extract

50 mg

Shiitake Mushroom Fruiting Body Extract

50 mg

Reishi Mushroom Fruiting Body Extract

50 mg

How to Use

Take 1 capsule, 1 to 2 times daily, preferably with meals or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With meals

Who Should Use This

Best For:

Individuals seeking cognitive support, those interested in immune system enhancement, general wellness

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.