LIPOSOMAL MAGNESIUM GLYCINATE
CODEAGE
Overview
This liposomal magnesium glycinate supplement combines multiple ingredients intended to enhance magnesium absorption and bioavailability. While magnesium bisglycinate is generally well-absorbed, the inclusion of magnesium oxide may reduce overall bioavailability due to its lower absorption rate. The addition of SunOmega™ Liposomal Blend and BioPerine® aims to counteract this, but the effectiveness of these ingredients in this specific formulation requires further research.
The Good
Magnesium Bisglycinate Chelate is a well-absorbed form of magnesium
Liposomal delivery may enhance absorption of magnesium and other ingredients
BioPerine® may improve the bioavailability of several nutrients
The Bad
Magnesium Oxide has lower bioavailability compared to Magnesium Bisglycinate
The exact ratio of Magnesium Bisglycinate Chelate to Magnesium Oxide is not disclosed
Potential gastrointestinal discomfort for sensitive individuals
Is it for you?
Best For: Individuals seeking improved sleep, muscle relaxation, stress reduction, and overall magnesium support
Skip If: You have severe kidney disease or a known allergy to any ingredient.
Ingredients Analysis
How to Use
Take 2-4 capsules daily, preferably in the evening or as directed by a healthcare professional.
Daily
Evening
With or without food
Who Should Use This
Best For:
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