LIPOSOMAL OVARIAN INOSITOL+
CODEAGE
Overview
This supplement contains a well-dosed and highly bioavailable form of Folate, which is a key positive. However, the primary ingredients, the 40:1 Inositol Blend and Coenzyme Q10, are significantly underdosed compared to what is typically required for clinical effectiveness, especially for conditions like PCOS or promoting hormonal balance. The use of a proprietary blend for the inositol, wild buckwheat, and phosphatidyl complex components prevents full transparency and makes it difficult to ascertain the exact individual amounts, hindering a precise efficacy assessment, though the total for the inositol blend is too low. The Pomegranate Extract dose is not even listed. Therefore, while some beneficial ingredients are present, their quantities are generally insufficient to deliver the purported benefits based on scientific literature.
The Good
Includes a highly bioavailable and effectively dosed form of Folate (L-5-Methyltetrahydrofolate), beneficial for cellular processes and prenatal health.
Contains Myo-Inositol and D-Chiro-Inositol in the clinically relevant 40:1 ratio, though the overall dose is low.
Includes Coenzyme Q10, known for its antioxidant and mitochondrial support properties.
The Bad
Inositol blend is underdosed compared to clinically effective amounts for Myo-Inositol and D-Chiro-Inositol, which typically require grams, not milligrams.
Coenzyme Q10 is underdosed, with common effective doses being 100-200 mg, significantly higher than the 50 mg provided.
Proprietary blend makes it impossible to fully assess individual ingredient dosages for the Inositol Blend, Wild Buckwheat Complex, and Phosphatidyl Complex.
Is it for you?
Best For: Women seeking support for ovarian health, hormonal balance, and reproductive well-being.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 2 capsules daily with water, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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