Liposomal Urolithin A
NICMIN
Overview
This supplement combines several ingredients known for their antioxidant, anti-inflammatory, and cellular health benefits, with a strong focus on Urolithin A for mitochondrial support. While Urolithin A is provided at a very high dose, suggesting potential efficacy, the effectiveness of the added Red Pepper Extract is questionable due to its low dosage. Liposomal forms of Urolithin A and Quercetin are included to enhance absorption, which is a positive, though optimal doses for these specific forms are still being established.
The Good
High dose of Liposomal Urolithin A, potentially maximizing its benefits for mitochondrial health and longevity.
Contains Liposomal Quercetin, which enhances its absorption and contributes anti-inflammatory and muscle recovery properties.
Pomegranate Extract provides a natural source of ellagitannins, which are precursors to Urolithin A and offer additional antioxidant support.
The Bad
No direct long-term human studies for this specific combination of ingredients.
Red Pepper Extract at 10mg is a lower dose than what's typically studied for thermogenic or lipid benefits, potentially limiting its impact.
The term "liposomal" for Urolithin A and Quercetin implies enhanced bioavailability, but direct comparative clinical data for these specific liposomal forms vs. standard forms at these doses is often limited.
Is it for you?
Best For: Individuals interested in cellular health, mitochondrial support, and healthy aging
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended serving size, typically 1-2 capsules, with water.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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