Liquid B-12
NOW
Overview
This liquid B-12 supplement provides a range of B vitamins along with Vitamin C, intending to support energy production, nerve function, and overall health. While the high dose of B12 is notable, the inclusion of folic acid and the relatively low dose of vitamin C may be less efficient than alternative formulations of the product with more bioavailable forms of the same ingredients.
The Good
Provides a high dose of Vitamin B12 which is beneficial for people with deficiency.
Convenient liquid form for those who have difficulty swallowing pills.
The product is free of common allergens such as gluten soy, and dairy.
The Bad
Risk of masking Vitamin B12 deficiency due to folic acid.
Potential for gastrointestinal discomfort at higher doses.
May cause temporary skin flushing (niacin).
Is it for you?
Best For: Individuals with B12 deficiency, vegans/vegetarians, older adults, those seeking energy support
Skip If: You have a known allergy to any ingredient or are on medications that interact with B12
Ingredients Analysis
Vitamin C
20 mgThiamine
0.6 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
340 mcg DFEFolic Acid
200 mcgVitamin B12
1000 mcgPantothenic Acid
30 mgHow to Use
Take one dropperful (approx. 1 mL) daily, or as directed by a healthcare professional. Can be taken directly or mixed with water/juice.
Daily
Morning
Anytime, preferably with food