Liquid Cal/Mag Supreme
Nature's Answer
Overview
The Liquid Cal/Mag Supreme offers a multi-mineral blend with well-researched ingredients like Calcium, Magnesium, and Vitamin D that are critical for bone health and overall physiological function. The inclusion of multiple forms of calcium (citrate, orotate, and hydroxyapatite) aims to optimize absorption. However, the doses of some key ingredients, particularly Vitamin D and elemental Calcium and Magnesium, are on the lower side for typical therapeutic benefits, which may limit overall effectiveness for certain populations.
The Good
Liquid form for potentially better absorption and ease of use, especially for those with swallowing difficulties.
Combines multiple forms of calcium (citrate, orotate, microcrystalline hydroxyapatite) for comprehensive bone support.
Includes synergistic nutrients like Vitamin D, Magnesium, Zinc, and Boron for enhanced bone health and overall well-being.
The Bad
Vitamin D dose (100 IU) is considerably low for most adults, unlikely to significantly impact calcium absorption or Vitamin D status.
Elemental calcium (250 mg) and magnesium (100 mg) doses are below typical therapeutic recommendations for deficiencies or specific bone health needs.
Contains organic Agave Nectar, contributing to sugar content and high fructose intake, which may be a concern for blood sugar management.
Is it for you?
Best For: Individuals seeking bone health support, those with magnesium deficiency, people who prefer liquid supplements
Skip If: You have hypercalcemia, kidney disease, or are on certain medications
Ingredients Analysis
How to Use
Shake well before use. Take the recommended serving size directly or mix with water or juice.
Daily
Evening
With food
Who Should Use This
Best For:
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