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Liquid Multi Gels

Liquid Multi Gels

NOW

#Multivitamin
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a wide array of vitamins and minerals, with many being at levels that greatly exceed the RDA of each nutrient. While most of these nutrients are safe to consume at these levels, they are unlikely to provide additional benefits to the average person, and some ingredients which may be beneficial are potentially underdosed relative to the recommended dosages used in clinical studies.

The Good

Provides most of the essential vitamins and minerals.

Contains some non-essential beneficial compounds such as lycopene and lutein which may support vision and overall health.

Includes Ferrochel, a highly bioavailable form of iron

The Bad

High doses of some fat-soluble vitamins could lead to toxicity

Contains many ingredients at levels that are multiples times the RDA and may not provide additional benefit.

Some B vitamins may cause slight gastrointestinal distress in sensitive individuals

Is it for you?

Best For: Individuals seeking daily nutritional support, those with dietary gaps, general health maintenance

Skip If: You have specific allergies to ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin A

3000 mcg

Vitamin C

300 mg

Vitamin D

10 mcg

Vitamin E

268 mg

Thiamine

50 mg

Riboflavin

25 mg

Niacin

50 mg

Vitamin B6

50 mg

Folate

1360 mcg DFE

Folic Acid

800 mcg

Vitamin B12

100 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

100 mg

Ferrochel

9 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

15 mg

Selenium

70 mcg

Copper

1 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

25 mcg

Potassium

25 mg

Flaxseed Oil

800 mg

Alpha-Lipoic Acid

30 mg

Para-Aminobenzoic Acid

50 mg

Inositol

25 mg

Boron

500 mcg

Lutein

250 mcg

Lycopene

250 mcg

Vanadium

25 mcg

How to Use

Take 1-2 softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those with dietary gaps, general health maintenance

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