LIT AF Gummy Worm
GNC Beyond Raw
Overview
This pre-workout supplement combines various ingredients intended to boost exercise performance, energy, and focus. While some of the ingredients are well-researched and have shown potential in improving athletic performance, the proprietary blend and the combination of several stimulants may lead to variable effectiveness and potential side effects. The overall efficacy is also affected by the lack of dosage transparency for each ingredient in the blend.
The Good
Includes well-researched ingredients like L-citrulline, creatine, and beta-alanine.
May enhance muscle pumps through nitric oxide production.
Formulated to increase energy levels before workouts.
The Bad
Potential for tingling and flushing sensations.
High caffeine content may cause side effects.
Contains artificial flavors and sweeteners.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Calcium
150 mgSodium
40 mgPotassium
200 mgLit Advanced Formula
19.05 gCarnosyn
3.2 gNitrosigine
1.5 gTaurine
1 gPeak Atp
400 mgCaffeine Blend
300 mgCaffeine Anhydrous
250 mgZumxr Caffeine
50 mgAlpha-Gpc
150 mgHow to Use
Consume recommended serving 20-30 minutes before your workout. Do not exceed daily recommended dosage.
Daily (on workout days)
Pre-workout
Before exercise
Who Should Use This
Best For:
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