LIT Fruit Punch
GNC Beyond Raw
Overview
This pre-workout supplement combines several ingredients that have been shown to enhance exercise performance, focus, and energy levels. The inclusion of clinically studied ingredients such as Carnosyn and Nitrosigine at effective doses suggests a reasonable probability of achieving its marketed benefits. However, the use of proprietary blends for certain ingredient combinations can make it challenging to determine the precise dosages and synergistic effects of all components.
The Good
Contains clinically effective dose of Beta-Alanine (Carnosyn)
Includes clinically effective dose of L-Citrulline
Contains Nitrosigine to increase blood flow, energy, and pumps during exercise
The Bad
High Caffeine Content May Cause Jitters and Anxiety
Potential for Tingling and Flushing Sensations
May cause digestive discomfort
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking increased energy and focus for workouts
Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions
Ingredients Analysis
Sodium
15 mgPotassium
100 mgCarnosyn
3.2 gMicronized Creatine
1.5 gCaffeine Anhydrous
250 mgElevatp
150 mgNeurofactor
100 mgPump & N.O. Support
4.5 gL-Citrulline
3 gNitrosigine
1.5 gHow to Use
Mix one scoop with 8-10 oz of cold water and consume 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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