Lite Up Xtra Cherry Limeade
ZHOU
Overview
Lite Up Xtra combines several ingredients known to enhance workout performance. The inclusion of Nitrosigine and citrulline malate are intended to help boost nitric oxide production, while caffeine provides a mental and physical boost. However, the lack of transparency around the exact dosages of the Tart Cherry Proprietary blend alongside the moderate amounts of some performance ingredients raise questions about its overall efficacy.
The Good
May enhance nitric oxide production supporting improved blood flow.
Caffeine content provides a boost in energy and focus for workouts.
Tart cherry extract and antioxidants may aid muscle recovery.
The Bad
Proprietary blend obscures exact dosage of tart cherry components.
Potential for gastrointestinal discomfort due to malic acid and acacia gum.
Caffeine may cause jitters, anxiety, or insomnia in sensitive individuals.
Is it for you?
Best For: Individuals seeking enhanced energy, focus, and performance for workouts; athletes; fitness enthusiasts
Skip If: Sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water and consume before your workout.
Daily (on workout days)
Before workout
30 minutes before exercise
