Liv Complex
Genestra Brands
Overview
Liv Complex is a botanical supplement combining several herbs traditionally used to support liver and digestive health. While individual ingredients have shown some promise in preclinical and limited human trials, there is a lack of robust clinical evidence supporting the effectiveness of this specific combination. The formulations may be beneficial, however, at current dosages it is unlikely given the amount of ingredients and the low dosage per serving.
The Good
Contains Artichoke, which is supported by some research for improving lipid profiles and liver enzymes
Includes Milk Thistle, which has traditionally been used for liver health
May provide antioxidant and anti-inflammatory benefits
The Bad
Potential for liver damage with high doses or prolonged use of Bupleurum
Risk of interactions with sedatives and other medications
Insufficient robust clinical trials to support claims
Is it for you?
Best For: Individuals seeking liver health support, those exposed to environmental toxins, people with dietary deficiencies affecting liver health
Skip If: You are pregnant, breastfeeding, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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